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	<title>American Sailing | Kristen | Activity</title>
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				<title>Kristen posted a new post.</title>
				<link>https://americansailing.com/?p=123979</link>
				<pubDate>Tue, 10 Mar 2026 22:34:09 -0700</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://americansailing.com/articles/performance-race-week-st-thomas-feb-2026/"><img src="https://americansailing.com/wp-content/uploads/2026/03/Article-2026-03-PRW26-St-Thomas-Featured-1600x900-1.jpg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://americansailing.com/articles/performance-race-week-st-thomas-feb-2026/"><span class="bb-post-title">Performance Race Week 2026 St Thomas</span></a> <p>Performance Race Week 2026: High Performance Sailing in St. Thomas five days of racing and skill building on the water.</p>
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				<title>Kristen posted a new post.</title>
				<link>https://americansailing.com/?p=115072</link>
				<pubDate>Fri, 26 Sep 2025 22:25:04 -0700</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://americansailing.com/articles/2025-prw-recap/"><img src="https://americansailing.com/wp-content/uploads/2025/09/OZ82175-2.jpg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://americansailing.com/articles/2025-prw-recap/"><span class="bb-post-title">That’s a Wrap: North U Performance Race Week 2025</span></a> <p>From the breezes of Seattle to the trade winds of St. Thomas, from the sunshine of St. Petersburg’s all-women’s week to the classic waters of Annapolis and the new frontier in Austin, Texas — the 2025 North U&hellip;</p>
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				<title>Kristen posted a new activity comment</title>
				<link>https://americansailing.com/dashboard/p/6667/#acomment-6697</link>
				<pubDate>Mon, 30 Jun 2025 15:10:24 -0700</pubDate>

									<content:encoded><![CDATA[<p>I love the color combo on the cruising kite.  Looking good!</p>
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					<a href="https://americansailing.com/members/ec2b1957/" data-bb-hp-profile="3945" rel="nofollow">Alex</a> posted an update					]]></content:encoded>
				
				
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				<title>Kristen posted a new activity comment</title>
				<link>https://americansailing.com/dashboard/p/6667/#acomment-6696</link>
				<pubDate>Mon, 30 Jun 2025 15:09:53 -0700</pubDate>

									<content:encoded><![CDATA[<p>Nice shot!  Putting my coaching hat on for a minute&#8230;that reef line on the boom of the boat you are shooting from looks a little funky.  It could just be the angle in the picture.</p>
				<strong>In reply to</strong> -
					<a href="https://americansailing.com/members/ec2b1957/" data-bb-hp-profile="3945" rel="nofollow">Alex</a> posted an update					]]></content:encoded>
				
				
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				<title>Kristen started the discussion Hello A+ Sailors! in the forum New Member Introductions</title>
				<link>https://americansailing.com/forums/discussion/hello-a-sailors/</link>
				<pubDate>Fri, 27 Jun 2025 14:00:43 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/hello-a-sailors/">Hello A+ Sailors!</a></p> <div class="bb-content-inr-wrap"><p>Hi.  I&#8217;m Kristen.  Most folks call me KB &#8211; you can too.</p>
<p>I’m a full-time sailing educator and coach based in Annapolis, Maryland, with more than 25 years of experience helping sailors go faster, point higher, and shout “starboard!” with confidence (and maybe a little flair). For the past 10 years, I ran <b>Gale Force Sailing</b>, where I offered&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-6616"><a href="https://americansailing.com/forums/discussion/hello-a-sailors/" rel="nofollow"> Read more</a></span></p>
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				<title>Kristen started the discussion Prepare for the Queen’s Cup – A Tradition Like No Other in the forum Racing and Regattas</title>
				<link>https://americansailing.com/forums/discussion/prepare-for-the-queens-cup-a-tradition-like-no-other/</link>
				<pubDate>Fri, 27 Jun 2025 13:08:48 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/prepare-for-the-queens-cup-a-tradition-like-no-other/">Prepare for the Queen’s Cup – A Tradition Like No Other</a></p> <div class="bb-content-inr-wrap"><p>A team of North U Coaches and more than a dozen North U alumni are preparing to sprint across Lake Michigan in a race that is equal parts Chicago Mac Race preparation and plain ole summer fun.</p>
<p>This morning we are making our final plans now for one of the most storied overnight races on the Great Lakes: the <b>86th running of the Queen’s Cup</b>,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-6614"><a href="https://americansailing.com/forums/discussion/prepare-for-the-queens-cup-a-tradition-like-no-other/" rel="nofollow"> Read more</a></span></p>
<div class="bb-link-preview-container"><div class="bb-link-preview-info"><p class="bb-link-preview-link-name">northsails.zoom.us</p><p class="bb-link-preview-title"><a href="https://northsails.zoom.us/meeting/register/qoFdAEywSZSVh6-7TYbwLg" target="_blank" rel="nofollow">HTTP Status 400 – Bad Request</a></p><div class="bb-link-preview-excerpt"><p>HTTP Status 400 – Bad Request</p></div></div></div></div>]]></content:encoded>
				
				
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				<title>Kristen started the discussion Cruising on Cats in the forum Multihull Sailboats</title>
				<link>https://americansailing.com/forums/discussion/cruising-on-cats/</link>
				<pubDate>Thu, 26 Jun 2025 13:16:13 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/cruising-on-cats/">Cruising on Cats</a></p> <div class="bb-content-inr-wrap"><p>I love to cruise on multihulls.  From my first experience on a Hobie to flying down the islands on a Gunboat &#8211; there is just something I love about multihull sailing. Aside from some of the &#8220;aesthetic&#8221; aspects of sailing a monohull; the benefits of a cat are pretty overwhelming.  In this shot, we have just left the gulf stream on our way to&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-6587"><a href="https://americansailing.com/forums/discussion/cruising-on-cats/" rel="nofollow"> Read more</a></span></p>
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				<title>Kristen started the discussion Never miss a chance to shake down in the forum Stories and Experiences</title>
				<link>https://americansailing.com/forums/discussion/never-miss-a-chance-to-shake-down/</link>
				<pubDate>Thu, 26 Jun 2025 12:02:24 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/never-miss-a-chance-to-shake-down/">Never miss a chance to shake down</a></p> <div class="bb-content-inr-wrap"><p><span>We’re preparing to race across Lake Michigan in the Queen’s Cup — a 66-nautical-mile sprint into the ever-shifty, often-contrary arms of Lake Michigan. It’s not the </span>&lt;i style=&#8221;font-family: inherit; font-size: inherit;&#8221;&gt;main<span> event (that’d be the Chicago to Mackinac), but it’s a time-honored tune-up for teams getting their sea legs under&hellip;</span></p>
<p><span class="activity-read-more" id="activity-read-more-6585"><a href="https://americansailing.com/forums/discussion/never-miss-a-chance-to-shake-down/" rel="nofollow"> Read more</a></span></p>
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				<title>Kristen posted a new activity comment</title>
				<link>https://americansailing.com/dashboard/p/6517/#acomment-6527</link>
				<pubDate>Wed, 25 Jun 2025 14:09:35 -0700</pubDate>

									<content:encoded><![CDATA[<p>Congratulations on starting your sailing journey!  You can find sailing anywhere, and for those of us &#8220;stuck&#8221; in the lower 48 we often dream of sailing in cool places like Alaska!  Have you checked out the Alaska Sailing Club?  I know they have a vibrant fleet of Buccaneer 18&#8217;s.</p>
				<strong>In reply to</strong> -
					<a href="https://americansailing.com/members/0460935e/" data-bb-hp-profile="3767" rel="nofollow">cleat</a> posted an update <p>Hi</p><p>I am newly certified in basic keel boat, coastal cruising and bareboat charter.</p><p>I live in Fairbanks Alaska and was hoping to find the sailboat community up here and possibly get on [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Kristen posted a new activity comment</title>
				<link>https://americansailing.com/dashboard/p/6492/#acomment-6503</link>
				<pubDate>Tue, 24 Jun 2025 19:10:53 -0700</pubDate>

									<content:encoded><![CDATA[<p>Looks foggy. Is this what they call the June gloom?</p>
				<strong>In reply to</strong> -
					<a href="https://americansailing.com/members/274a95b4/" data-bb-hp-profile="8" rel="nofollow">Jonathan</a> posted an update <p>Lunch in Redondo Beach after a morning sail!</p>					]]></content:encoded>
				
				
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				<title>Kristen started the discussion Have you been to Manhasset? in the forum East Coast Sailing</title>
				<link>https://americansailing.com/forums/discussion/have-you-been-to-manhasset/</link>
				<pubDate>Tue, 24 Jun 2025 18:45:36 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/have-you-been-to-manhasset/">Have you been to Manhasset?</a></p> <div class="bb-content-inr-wrap"><p>If you are looking for a great spot to wait for the current to switch in the East River check out Port Washington and Manhasset. Great moorings offered by the water taxi and fun spots to get a bite to eat.  When I recently stopped by there; we were greeted with a live concert in the park and the best ice cream I&#8217;ve had in a long time.</p>
<p>What&#8217;s&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-6501"><a href="https://americansailing.com/forums/discussion/have-you-been-to-manhasset/" rel="nofollow"> Read more</a></span></p>
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				<title>Kristen started the discussion The J/45: Fast, Comfortable, and Surprisingly Easy to Sail in the forum Types of Sailboats</title>
				<link>https://americansailing.com/forums/discussion/the-j-45-fast-comfortable-and-surprisingly-easy-to-sail/</link>
				<pubDate>Tue, 24 Jun 2025 18:38:56 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/the-j-45-fast-comfortable-and-surprisingly-easy-to-sail/">The J/45: Fast, Comfortable, and Surprisingly Easy to Sail</a></p> <div class="bb-content-inr-wrap"><p><span>I just raced the J/45 in the Annapolis to Newport Race — 475 miles of wind, waves, and sleepless sail changes — and I can confidently say: </span><b>this boat is the real deal.  </b></p>
<p>In fact, I like it so much I cruised it back to Annapolis the following weekend (yeah&#8230; you can do it in a weekend on a speedster like this) and this machine is just a capable&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-6500"><a href="https://americansailing.com/forums/discussion/the-j-45-fast-comfortable-and-surprisingly-easy-to-sail/" rel="nofollow"> Read more</a></span></p>
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				<title>Kristen started the discussion OK... the dumbest things I ever did while repairing a boat? in the forum Boat Maintenance and Repair</title>
				<link>https://americansailing.com/forums/discussion/ok-the-dumbest-things-i-ever-did-while-repairing-a-boat/</link>
				<pubDate>Tue, 24 Jun 2025 18:30:10 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/ok-the-dumbest-things-i-ever-did-while-repairing-a-boat/">OK... the dumbest things I ever did while repairing a boat?</a></p> <div class="bb-content-inr-wrap"><p>My list is pretty long&#8230; but the one that I remember almost every day is the time I tore out an entire bilge pump system, replaced it&#8230; and then realized the original wasn&#8217;t working because I had a blown fuse.  Always eliminate the simple fixes before you jump to the big ones.</p>
<p>OK&#8230; Let&#8217;s hear your stories.  It&#8217;s ok&#8230; this is a safe&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-6499"><a href="https://americansailing.com/forums/discussion/ok-the-dumbest-things-i-ever-did-while-repairing-a-boat/" rel="nofollow"> Read more</a></span></p>
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				<title>Kristen started the discussion Sailing the Delaware Bay in the forum General Sailing Topics</title>
				<link>https://americansailing.com/forums/discussion/sailing-the-delaware-bay/</link>
				<pubDate>Tue, 24 Jun 2025 18:19:58 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/sailing-the-delaware-bay/">Sailing the Delaware Bay</a></p> <div class="bb-content-inr-wrap"><p>Recently, while coming back from the Annapolis to Newport Race I had one of the best sails on the Delaware Bay I&#8217;ve ever had.  We had the perfect angle and velocity to put up the Code Zero, the J4/Staysail and full main!  We were ripping!</p>
<p></p>
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				<title>Kristen started the discussion Staying Safe In The Summer Heat in the forum Stories and Experiences</title>
				<link>https://americansailing.com/forums/discussion/staying-safe-in-the-summer-heat/</link>
				<pubDate>Tue, 24 Jun 2025 18:15:53 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/staying-safe-in-the-summer-heat/">Staying Safe In The Summer Heat</a></p> <div class="bb-content-inr-wrap"><p><span>While we spent all spring griping that the Chesapeake Bay was locked in a never-ending sweater season, summer has </span><i>finally</i><span> made a dramatic entrance — and she did not come quietly. Just two weeks ago I found myself muttering, “Mother Nature knows it’s June, right?”</span></p>
<p>Apparently she got the memo — and she’s making up for lost time by turning the Bay&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-6494"><a href="https://americansailing.com/forums/discussion/staying-safe-in-the-summer-heat/" rel="nofollow"> Read more</a></span></p>
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				<title>Kristen started the discussion Boats Looking For Crew for Helly Hansen Sailing World Event 2025 in the forum Racing and Regattas</title>
				<link>https://americansailing.com/forums/discussion/boats-looking-for-crew-for-helly-hansen-sailing-world-event-2025/</link>
				<pubDate>Mon, 21 Apr 2025 18:56:24 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/boats-looking-for-crew-for-helly-hansen-sailing-world-event-2025/">Boats Looking For Crew for Helly Hansen Sailing World Event 2025</a></p> <div class="bb-content-inr-wrap"><p>This thread is for boat owners, skippers and team looking to connect with CREW for the 2025 Helly Hansen Sailing World Series event being held in Annapolis in May.</p>
<p>Post your interest and experience to this thread.  What makes your boat fast and fun?</p>
<p><a target='_blank' href="https://www.sailingworld.com/regatta-series-annapolis/" rel="nofollow">https://www.sailingworld.com/regatta-series-annapolis/</a> </p>
<div class="bb-link-preview-container"><div class="bb-link-preview-image"><div class="bb-link-preview-image-cover"><a href="https://www.sailingworld.com/regatta-series-annapolis/" target="_blank"><img src="https://americansailing.com/wp-content/uploads/2024/01/NOOD-Logos-Final_no-date-crop-1.jpg" /></a></div></div><div class="bb-link-preview-info"><p class="bb-link-preview-link-name">sailingworld.com</p><p class="bb-link-preview-title"><a href="https://www.sailingworld.com/regatta-series-annapolis/" target="_blank" rel="nofollow">Helly Hansen Sailing World Regatta Series – Annapolis | Sailing World</a></p><div class="bb-link-preview-excerpt"><p>Sailing World coverage of the Annapolis Regatta Series, with sailing photos, races videos and the final results.</p></div></div></div></div>]]></content:encoded>
				
				
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				<title>Kristen started the discussion Crew Looking For a Boat for the Annapolis Helly Hansen 2025 in the forum Racing and Regattas</title>
				<link>https://americansailing.com/forums/discussion/crew-looking-for-a-boat-for-the-annapolis-helly-hansen-2025/</link>
				<pubDate>Mon, 21 Apr 2025 18:54:57 -0700</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/crew-looking-for-a-boat-for-the-annapolis-helly-hansen-2025/">Crew Looking For a Boat for the Annapolis Helly Hansen 2025</a></p> <div class="bb-content-inr-wrap"><p>This thread is for CREW looking to connect with boat owners and teams for the 2025 Helly Hansen Sailing World Series event being held in Annapolis in May.</p>
<p>Post your interest and experience to this thread.</p>
<p><a target='_blank' href="https://www.sailingworld.com/regatta-series-annapolis/" rel="nofollow">https://www.sailingworld.com/regatta-series-annapolis/</a><span> </span></p>
<div class="bb-link-preview-container"><div class="bb-link-preview-image"><div class="bb-link-preview-image-cover"><a href="https://www.sailingworld.com/regatta-series-annapolis/" target="_blank"><img src="https://americansailing.com/wp-content/uploads/2024/01/NOOD-Logos-Final_no-date-crop.jpg" /></a></div></div><div class="bb-link-preview-info"><p class="bb-link-preview-link-name">sailingworld.com</p><p class="bb-link-preview-title"><a href="https://www.sailingworld.com/regatta-series-annapolis/" target="_blank" rel="nofollow">Helly Hansen Sailing World Regatta Series – Annapolis | Sailing World</a></p><div class="bb-link-preview-excerpt"><p>Sailing World coverage of the Annapolis Regatta Series, with sailing photos, races videos and the final results.</p></div></div></div></div>]]></content:encoded>
				
				
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				<title>Kristen posted a new activity comment</title>
				<link>https://americansailing.com/dashboard/p/2253/#acomment-2707</link>
				<pubDate>Tue, 28 Jan 2025 14:59:14 -0800</pubDate>

									<content:encoded><![CDATA[<p>I haven&#8217;t found the crossword puzzle.  Where do I look?</p>
				<strong>In reply to</strong> -
					<a href="https://americansailing.com/members/bc83b88c/" data-bb-hp-profile="61" rel="nofollow">Lisa</a> posted an update <p>Having a hard time with the crossword puzzle&#8230;..HELP!!!</p>					]]></content:encoded>
				
				
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				<title>Kristen started the discussion No bad days in the forum Stories and Experiences</title>
				<link>https://americansailing.com/forums/discussion/no-bad-days/</link>
				<pubDate>Wed, 22 Jan 2025 00:49:53 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/no-bad-days/">No bad days</a></p> <div class="bb-content-inr-wrap"><p>There are no bad days on the water.  This morning I sailed with 40 sailors&#8230; in the sideways rain and the biting cold.  It would have been super easy to skip today, stay on the couch, and surf the web, but instead&#8230; we hoisted sails, tacked, gybed, laughed, and had a great day being happy ducks on the water.</p>
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				<title>Kristen started the discussion How do we get dedicated regions? in the forum Regional Forums</title>
				<link>https://americansailing.com/forums/discussion/how-do-we-get-dedicated-regions/</link>
				<pubDate>Sat, 18 Jan 2025 01:05:36 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/how-do-we-get-dedicated-regions/">How do we get dedicated regions?</a></p> <div class="bb-content-inr-wrap"><p>I’d love to see Chesapeake, Long Island Sound and Biscayne Bay sailing sub-groups.</p>
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				<title>Kristen started the discussion Cold weather prep in the forum Boat Maintenance and Repair</title>
				<link>https://americansailing.com/forums/discussion/cold-weather-prep/</link>
				<pubDate>Sat, 18 Jan 2025 00:48:45 -0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://americansailing.com/forums/discussion/cold-weather-prep/">Cold weather prep</a></p> <div class="bb-content-inr-wrap"><p>It is going to be below freezing for the next 10 days here in Annapolis.  Wondering what advice fellow boat owners have for prepping my boats for the cold.  I have powerboats &#8211; one in the water and one in a trailer.  And I have sailboats… in the water and in the trailer.  All advice welcome!</p>
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				<title>Kristen posted an update: The cure for anything is salt water: sweat, tears or [&#133;]</title>
				<link>https://americansailing.com/dashboard/p/2236/</link>
				<pubDate>Sat, 18 Jan 2025 00:34:21 -0800</pubDate>

									<content:encoded><![CDATA[<blockquote><p>The cure for anything is salt water: sweat, tears or the sea.</p></blockquote>
<p>Isak Dinesen</p>
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