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What actually works for you to prevent seasickness?
Has anyone else get seasick on calm days? How do you handle it?
Does seasickness get better with experience, or is it just luck of the draw?
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3 Replies
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1,599
Ruby
I am a big believer of watching the horizon, being able to see land and keep you eyes there. I was once sailing from Miami to Ft. Lauderdale with 15′ swells at night. It was the only thing I could do to not get super sick. I have also recently used the ReliefBand- game changer!!!
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396
Silver
I’ve never had to take patches even though I am usually pretty sensitive when it comes to headaches and migraines. I even get motion sickness in cars. If I’m in the passenger seat, however I don’t get seasick if I do the following things: stay very hydrated, stay in the center of the boat, Keep my eye on the horizon, and don’t go down below if I’m feeling a little nauseous.
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51
Bronze
I sail on some pretty choppy waters in San Francisco, so staying on the deck and keeping my eyes on the horizon are essential. A sailor should always be scanning for traffic and weather, so in general a good idea not to keep your eyes fixed on anything / anyone on the boat.
Staying away from the bow, as it bounces more and limiting time below also help. If someone is really seasick, I put them on the helm. Also, never show up hungover and expect not to feel an extra urge!
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